You can create change.

You can heal.

You can thrive in your life.

HELLO!

I'M JULIE.

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I work with you to create transformation - through the navigation of deep healing to discovering and living a wildly thriving life.

I am a trauma survivor, multi-certified healing and wellness pracitioner and coach, global meditation teacher, and author.

I am also just another real person finding and sharing tools and practices to live an adventurous life feeling holistically healthy and happy - mentally, physically, emotionally, and spiritually. 

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Personal notes and anecdotes for adventuring through {and navigating} living a life well-lived.  

Testimonials

My trauma healing program with Julie was a complete game changer, and I would highly recommend it to anyone and everyone.

Not only did we address childhood trauma at face value, she encouraged me to dig deeper at the imprints of those wounds. We were able to piece together and unlock self-deprecating behaviours today, that persisted years later due to what transpired in childhood. It was truly fascinating and more importantly, empowering.

Julie's compassionate approach helped me heal through severe familial losses and approach things in a new way. Never have I ever felt more comfortable in who I am and more calm in the face of trauma triggers. I'm so grateful for Julie and the gift of renewed peace I have through her work.

N.P.

Only by a fortunate stroke of serendipity did I happen upon Julie Skon. At a time in my life when nothing seemed to be going my way, her calming voice guided me in a meditation that brought me momentary peace. However short or long ago that is now, she's been guiding me since. Her presence is peace, her way love. Rarely do we have good fortune to meet someone who's countenance alone can change a day's perspective. Julie is more than a life coach; she's a soul guide."

D.M.

I have to start with a massive thanks to Julie and the group from Fall ‘24 OWN IT. 

Right from the beginning when we met and set our goals, to our recent celebratory reflection meeting, I felt thoroughly supported. 

Julie encouraged me to break down my goal, work on specifics, was always there to celebrate the highs, and mindfully redirect me when I hit some walls! 

The OWN IT community was a wonderful, kind, respectful, understanding, inspiring, and fun group who I feel very grateful to have worked alongside.  The positive energy each week filled me with enthusiasm.  Thank you Julie and your fabulous community!

E.O.

WORK WITH ME.

1:1 Coaching

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Workshops + Retreats

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Meditate with me.

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