Join this 7 Day Mindfullness Challenge to enliven your mind + body + health + happiness!
What you'll get:
- 7 days of recorded guided somatic meditation that moves through your chakras for mind, body, and energetic relaxation and alignment.
- 7 days of mindful movement challenges to elevate your health and enliven your senses.
- 7 days of explorative journaling prompts for deeper self-reflection and soul connection.
This Challenge opens and begins on Jan 1, 2024!