Hydratation Ritual Challenge with bkr water bottles
There is only one magic elixir on this planet that has your skin looking fresh, helps your cells function at their highest potential, and flushes out toxins from your body. And that elixir, is water.
Join us in hydrating (in style) with a challenge to drink your personal water goal every day.
Did you know that the "8 glasses of water a day" rule is no longer accurate?
According to The Institute of Medicine and the Huffington Post, men aged 19 and over should generally take in at least 3.7 liters of total water every day ― about 15.6 cups a day. Women ages 19 and up should take in 2.7 liters of total water every day, which is about 11.4 cups a day. And if pregnant or breastfeeding, the recommendations go even higher, to 12.6 cups and 16 cups, respectively." This does not include water taken in with food throughout the day.
The Hydrate Ritual Challenge: Decide what your water goal (glasses or bottles per day) is and go for it for 30 days. We will be starting our first round on March 1, 2019 for the entire month. Each purchase will come with a ritual card with ways to boost your mindfulness and your energy while hydrating!
Join us and let us know on instagram @myrituelle so we can cheer you on and do this together.
This collection features our favorite BKR water bottles. Join the challenge and save 10% off your water bottle purchase. Use Code: HYDRATE